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Fitness

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How this Singaporean went from ‘fat kid’ to world kickboxing contender

Want to maximise your gym results? Drink chocolate milk post-workout

Why do men sweat more than women? And do you burn more calories if you do?

Think small: To supercharge your workout, try a small group class

Enjoy travelling alone, ladies? Here’s how to protect yourself

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Is brunch making you fat? This pancake could be 300 calories without toppings

Local fitness chain True Fitness is going upscale at the new Funan Mall

Choosing the right sports bra can make exercise a less painful experience

From CrossFit to HIIT: Are you at risk of injury at your overcrowded gym?

Is your high intensity exercise regime causing you to get injured?

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Raffles Place now has Hollywood’s most extreme workout – Barry's Bootcamp

HIIT workouts and trampoline acrobatics: Sweat it out at 5 trendy fitness classes

How to get fit, detox and be pampered all at once while on vacation

Commentary: Want to fight the sugar problem? Start counting calories

How to enjoy Chinese New Year without gaining weight and feeling ill

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