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Well-being

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This entrepreneur wants to build a holistic wellness community in Singapore

Can stress actually turn your hair grey? Here’s what we know so far

How this US multimillionaire's cult-like Don't Die movement made me rethink my reason for living

What it’s like to sleep in a hyperbaric chamber like Michael Jackson

From 'strawberry week' to 'magic day': How women in different countries say 'I’m on my period'

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Why does watching TV make you fall asleep? Here's how different sounds can affect focus, learning and sleep

The danger of perfectionism in girls: How parents can ease their daughters away from the need to be perfect

Commentary: Singapore is getting serious about recreation

Why do some people sweat a lot? Does sweating help you detox? Why does it feel sticky after it's dried up?

Feeling angry? Writing down and throwing away those thoughts can calm you down, Japan study reveals

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Skincare, shampoos, mouthwash: An expert in skin, hair and oral care explains what’s best for you

Suffering from eczema? 7 ways you can cope with the worsening heat and humidity

All about dates: How nutritious are they as a snack and what’s the best way to enjoy them?

Yoghurts can make limited claim that the food reduces risk of Type 2 diabetes, FDA says

Dealing with indigestion after over-eating? Try these 4 easy-to-make TCM recipes for relief

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