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Nutrition

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Can mala help you lose weight? 5 things to know about the fiery dish

Hangover remedies: Does coconut water or coffee help? What about a heavy breakfast?

Tired Singaporeans, smelly pee, bubble tea and gout: Top health and wellness stories of 2021

Luncheon meat, hotdogs: Here's how your favourite processed foods are really made

How unhealthy can your favourite noodle dish get? We break down the facts

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Commentary: Could edible insects and bugs be a key part of F&B menus in Singapore soon?

Do these Singapore products really make white rice and cookies healthier for diabetics?

Period cramps, pregnancy diabetes, low iron levels: What you should eat and what to avoid

All about carbs: 10 white rice alternatives to consider (that’s not brown rice)

Can drinking a cup of bubble milk tea a day turn your joints into 'stone'?

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'Uncle, less rice': Does that really help you lose weight when eating economy rice?

Love your siew mai? Those bite-sized dim sum dishes are mini calorie bombs

Spicy food equals weight loss? That mala xiang guo is actually packed with calories

How to enjoy your nasi padang without feeling too guilty about those calories

Can certain smells really help curb your appetite – or make you eat even more?

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