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Diet

Showing 60 of 61

A weird thing could happen in your stomach after eating lots of black moss and mandarin oranges

Does cooking with an air fryer really mean eating healthy? It depends on you

Do you microwave food in plastic containers? Be careful of leaching chemicals

No red meat, more veggies? How to know if a plant-based diet is right for you

Having more sweet drinks while stuck at home? It might lead to dehydration

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Cooking tips: How to make canned food and instant noodles more nutritious

6 powerful foods that can help you eat your way to a stronger immune system

Why do you feel bloated after all that rich food? How do you ease the discomfort?

How salty food, work stress and soft drinks can lead to a broken hip

Want to maximise your gym results? Drink chocolate milk post-workout

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Need more probiotics in your diet? Find out which foods are better for your gut

How to protect yourself against age-related muscle loss

Why more younger Singaporeans are getting gout: Too much beer and protein

Pigged out over Chinese New Year? Here's how to help the over-indulgence

Why diets don't work: The reason that weight you lost comes back with a vengeance

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